Parenting Support
Parenting capacity building appointments can support you to develop new skills, tools and strategies to:
Connect with your child
Manage behaviours effectively
Develop and maintain rules and boundaries
Help your child navigate their inner world
These appointments are practical, educational and evidence-based and focus on your unique parenting challenges and strengths. We may also explore your own family of origin and how the way you were parented, and/or your beliefs about yourself as a parent, affect your parenting.
Individual appointments
(In-person and telehealth available)
Emotional Regulation
Tantrums, meltdowns and big emotions are all part of being a child. Learn new strategies to understand, accept, validate and problem-solve with your child whilst they’re experiencing big feelings.
Behavioural challenges and concerns
Challenging behaviours are often due to unmet needs and big feelings, and your child seeking connection with you. Parenting support appointments can help you to understand what’s beneath a behaviour and set and maintain consistent boundaries and limits.
Adjustment to life changes
Family separation, moving house, changing schools, the death of a loved one- life changes can be very confusing and challenging for a child to understand, navigate and adjust to. Learn evidence-based co-parenting strategies and adjustment tips which are child-focused and practical.
Managing screen-time, eating & sibling conflict
Learn practical and evidence-based strategies to manage children’s’ screen-time, gaming, and social media use in a safe and engaging way. We can also support you with fussy eating and sibling conflict.
